Afternoon Snack

bread3If you had told me three years ago that an afternoon snack would consist of

  • 1 hard boiled egg
  • handful of spinach or lettuce
  • whole wheat pita bread
  • dijon mustard

I would have said you were crazy. There isn’t one thing on that list I would have picked to eat voluntarily. Knowledge, time and motivators has significantly change my perception and awareness on what I eat.